Posted by Joseph D. Silva | Posted in Looked At | Posted on 19-09-2013
I knew that we had to change our eating habits when our eighteen month old daughter would pass a fast food place and yell out the name of the place when she could not read. She knew the name of the place simply by looking at the logo design of the restaurant when we passed it. I thought that it was going to be in trouble with my parents who say that we do not cook enough and we go out to eat way too often. I knew that this was not good and did not want my daughter to think that eating out every single day was good. I did not think that it was a good thing when my daughter said she wanted to go see the clown for lunch every day when she was with my mom. My mom was the one who was going to start taking care of her while I went back to work.
I didn't know how well it was going to work but it ended up being really great. My mom ended up teaching my daughter how to love whole foods and in return, this ended up teaching me that she should be bed these foods. I noticed a difference in her attitude and her sleep habits. She had more energy but was going down for a nap at a good time every single day. I started to cook more at home and my husband and I both lost a lot of weight as a result and I could not wait to get my daughter into a real whole food program of eating things that did not come out of a box or some sort of can. Frozen vegetables were still okay for me and I was happy to see her like eating them.Click This Link